Trolltunga (the Troll’s Tongue) is one of the most spectacular cliffs in Norway. Formed about 10,000 years ago by glacier erosion and balancing 700 metres above lake Ringedalsvatnet, Trolltunga has become a must-see for many visitors to Norway. It’s not just the view that’s the highlight though, with a long and rewarding hike up and down.
Unlike some of Norway’s other scenic viewpoints, this one isn’t sitting on the side of a road. The hike to Trolltunga is tough. The trip to the top and back takes a whole day and is over 20 kilometers long. You’ll need an early start and the first couple of kilometers involve a steep climb. But with some preparation and planning you’ll soon be enjoying that breathtaking view with a big sense of accomplishment.
Odda and Tyssedal serve as convenient bases for a Trolltunga adventure. Both towns are easily accessible by public transport or car from Oslo (6-7 hours) and Bergen (3 hours). A shuttle connects the towns with the beginning of the trail, located in Skjeggedal. In the summer months you can easily add in a trip to Preikestolen (Pulpit Rock), with a direct bus connection. Odda offers the best selection of accommodation.
It’s important to remember that the weather in the mountains is highly changeable and varied. You might start the hike with grey clouds and have warm sunshine at the top. Or you could begin in 25°C weather and find freezing temperatures and fog at the top. If the conditions are really bad you won’t be able to do the hike at all, as it’s simply too dangerous. Ask for the latest info at your accommodation and check the weather forecast before you head out.
Outside of the summer season, it is only possible to visit Trolltunga with a guide. Trolltunga Active offers guided tours.
There are accommodation options for different budgets available in both Odda and Tyssedal. Options include campgrounds with cabins, apartments, and hotels.
If you’re planning on wild camping, it is possible to camp along the trail and at the top. Be aware though, that even in summer, overnight temperatures can be near freezing.
Author’s recommendation
As for any hike in Norway, it’s really important to be prepared for changing weather. Refer to our list of what to take on a day hike, and be sure to have:
- Waterproof hiking shoes or boots - running shoes are not enough and your feet will get wet
- Refillable water bottle, filled and ready to go
- Comfortable hiking backpack
- Lunch and snacks for energy (nuts and chocolate bars are great)
- Layers of clothes, including a waterproof jacket, so you can add and remove items as you need
- Extra top and pair of socks for once you reach the top
- Basic first-aid kit
- Sun protection
- Camera or phone to take all of the stunning #trolltunga photos
'My travel abroad. > Norway tracking(2023.Jul)' 카테고리의 다른 글
| 베르겐(Bergen) (0) | 2023.05.19 |
|---|---|
| 노르웨이 산네스(Sandnes) (0) | 2023.05.19 |
| 송네피요르드(Sognefjord) (0) | 2023.05.18 |
| 쉐락볼튼(Kjeragbolten) (0) | 2023.05.18 |
| 프레케스톨렌(Preikestolen) (0) | 2023.05.18 |